Solitude: A Place for Your Soul to Come Out

“The soul is like a wild animal—tough, resilient, resourceful, savvy, self-sufficient. It knows how to survive in hard places. But it is also shy. Just like a wild animal, it seeks safety in the dense underbrush. If we want to see a wild animal, we know that the last thing we should do is go crashing through the woods yelling for it to come out. But if we will walk quietly into the woods, sit patiently by the base of the tree, and fade into our surroundings, the wild animal we seek might put in an appearance.”
—Parker Palmer

I will never forget my first experience with extended solitude. It was a field trip, of sorts, that was part of a seminary class on spiritual formation and our class gathered at a nearby retreat center to spend the day on retreat under the guidance of our beloved professor. The morning was wonderful but, in some ways, very similar to what I had already been experiencing in shorter times of solitude. However, when lunchtime came, we were told that we would eat lunch in silence so as not to interrupt our attention to God by being pulled into social interaction.

Our host guided us to a beautiful dining room with windows on three sides looking out over grounds of the retreat center and the woods beyond. A hot lunch had been prepared and the chairs were set up facing the windows so that each person could look to the outside while they were eating. As we entered into the dining room in silence, I lost my composure (to put it artfully). It was like something broke open inside of me and I was caught completely off guard. Tears started sneaking down my face and I was standing there snuffling with no Kleenex in sight wondering what in the world was happening to me!

Completely Worn Down

The first feeling I could identify was sheer relief knowing that I wasn’t going to have to talk to anyone or do anything or serve anyone during this lunch. For once, my place with God was being honored—not managed or directed or interpreted. For once, I wasn’t going to have to force myself into someone else’s prefabricated plan for my spiritual enrichment! I was so glad we had been instructed not to talk because then no one could intrude by asking me what was wrong and trying to “help.” I needed to be alone with what was happening inside and because I had the space to do so, I was able to begin acknowledging truth that I had not known how to name before.

All of a sudden I was awake and alert to a level of over-stimulation and exhaustion that I had come to associate with normal Christian living. As I let my emotions flow uncensored and stayed with them in God’s presence, I could feel the weight of Christian expectations that I had been carrying around without even being aware of it. There were the expectations around being a godly spouse and a good parent and trying to balance that with the demands of my life in ministry. There was all the busyness that went along with church life. There was the book I had just finished that had drained me of every last meaningful word I could think of…There were all of my attempts to be a good neighbor, to be a good Christian, to be a good leader, to be a good everything…

These had worn me down so completely that here I was, overwhelmed with emotion at the simplest gift—someone fixing me a meal and allowing me the freedom to sit in silence with God while I ate it. Nothing to do. Nothing to say. No social interaction to try and figure out. How, I wondered, had my life in Christ gotten reduced to so much busyness, so many words, such weighty expectations? How had I gotten this far in the spiritual life without anyone ever having told me that it was o.k. to stop talking and stop doing and just be in God’s presence? What was I to do with the pent-up longing and frustration that was now expressing itself in tears streaming down my face?

Here was yet another good reason for not talking to each other: it would have been so easy to run away into conversation or to look someplace outside myself for answers. Instead, I had to snuffle my way through lunch and stay present with God, who was my meal-time companion. I had to stay with my longings in his presence and get honest about the ways in which my life as I was living it was not congruent with my heart’s deepest desires. This was a stunning realization; after all, I had made most of my own choices in life. How I had I ended up here? Lord have mercy. What was one to do with such longing and depth of feeling?

Getting the Soul to Come Out

Most of us are not very good at sitting with longing and desire—our own or someone else’s. It feels tender. It feels vulnerable. It feels out of control. It is a place where one human being cannot fix or fill another nor can we fix or fill ourselves. It is a place where only God will do.

The longing for solitude is the longing for God. It is the longing to experience God unmediated by words, theological constructs, religious activity, my own and other’s manipulations of my relationship with God. The longing for solitude is also the longing to find ourselves; it is the longing to be in touch with what is most real within us, that which is more solid and enduring than what defines us externally. This is the soul of us, that place at the very center of our being that is known by God, that is grounded in God and is one with God. But it’s tricky to get the soul to come out, as Parker Palmer so eloquently describes. We are not very safe for ourselves because our internal experience is one of such critique and judgment and the tender soul does not want to risk it. And unfortunately, a lot of our religious activity is very noisy as well; we’re just an organized group of people crashing through the woods together making so much noise that there’s not a soul in sight.

There are very few places where the soul is truly safe, where the knowing, the questions, the longings of the soul are welcomed, received and listened to rather than evaluated, judged, or even beaten out of us. The experience I described earlier was a time when my soul “came out” and told me things that it was impossible to know while I was crashing through the woods of my life making so much noise. I imagine my soul crouching under a leafy bush, shaking its head saying, “I just cannot talk to her when she’s like this!”

It took a half a day in solitude capped off by a silent lunch for me to get anywhere near quiet enough on the inside to know what was really going on. And then when I did figure out what was going on, it took more time in solitude to invite God in to that place to help me rather than allowing others to rush in or allowing myself to rush out! As one writer has said, “You would be surprised at what your soul wants to say to God.” You would probably be surprised at what God wants to say to your soul as well.

Being With What Is

One of the most important lessons I have learned as a person in ministry is how important it is to have time and space for being with what’s real in my life—to celebrate the joys, grieve the losses, shed my tears, sit with the questions, feel my anger, attend to my loneliness. This kind of “being with what is” is not the same thing as problem-solving or fixing because not everything can be fixed or solved. Rather, it is to allow God to be with me in the midst of what’s real and to wait for him to do what is needed.

There are many verses in Scripture that speak to the importance of waiting for God’s action and initiative in our lives but one of my favorites is a little verse in Exodus 14. The Israelites are literally backed into a corner—which is how we often feel. The Red Sea is in front of them and the Egyptians are gaining on them from behind to destroy them or take them back into captivity. It is a very serious situation and they are already complaining to Moses about the miserable failure their escape plan has turned out to be. Moses says to them, “Do not be afraid, stand firm, and see the deliverance that the Lord will accomplish for you today…The Lord will fight for you, and you have only to keep still.” (Exodus 14:13, 14)

Solitude offers us a concrete way of entering into this kind of stillness so that God can come and do what only God can do—in our lives personally and also in our ministries. This may be one of the greatest challenges for Christian leaders because we have this sense that everyone is waiting for us to come in and do what we can do. I’m not sure we as leaders are capable of being still and letting God fight for us without a discipline to help us do it.

©Ruth Haley Barton, June 2005  Not to be reproduced without permission. This article was adapted for Sacred Rhythms (InterVarsity Press, 2006.)

Ruth Haley Barton

Ruth (Doctor of Divinity, Northern Seminary) is founder and chief essence officer of the Transforming Center. A teacher, seasoned spiritual director (Shalem Institute), and retreat leader, Ruth is the author of numerous books and resources on the spiritual life including Strengthening the Soul of Your Leadership, Sacred Rhythms, Life Together in Christ, Pursuing God’s Will Together, Invitation to Solitude and Silence, Invitation to Retreat, and Embracing Rhythms of Work and Rest.
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Good stuff, but you miss the point if you end at God. Be more adventurous like the Germans and British who became atheists and disovered and invented the Modern World. There are great treasures that the Soul connected to the Cosmos has for us and we must listen intently and not only for a selfish desire to get into a make-believe Heaven. If we are brave then we help Humanity while here on Earth and not give a farthing for our later soul. Like the Germans who invented the Motor car, the American Wright Brothers, Edison, Nikola Tesla among others. All were atheists.

Some wonderful thoughts here Ruth. This is a poem I wrote back in June 2015 on Silence.


I still myself in quiet silence

Where not a sound intrudes

And yet with fine-tuned ear I hear

The song birds in their solitude

The wind it rustles through the leaves

House creaks as sun breaks cloud and gives its nod

But quiet sit and close your eyes

And you will hear the voice of God

How beautiful 😍 I love this poem God bless you 🙏❤️

Shortly after the conclusion of TC6, I created a bit of verse to remind me of the intention underneath Solitude, Silence, and Stillness, It has been very helpful:

In Solitude, we learn to come away;

In Silence, to listen and obey; and,

In Stillness, the patience then to stay.

Last edited 1 year ago by Michael Fox

Thanks for sharing. I love this.

Thank you! I’m making note.

I am loving your podcasts and have worked my way through the last few seasons so I’m hungry for this. Had a similar experience at a silent retreat decades ago. Don’t know why we don’t make it a common thing.
I have one other comment.
Lay people
like me
Who are working in secular jobs, often studying, bring up children and serving wherever needed in our beloved church..
I’m discovering, my shame… feel a little jealous and resentful, of leaders who explain their own exhaustion and burn out and yet have much resources inc,using sabbaticals to help..
yet those of us who are in lay leadership or just serving end up with nothing and nowhere to go when things fall apart.
The average committed church goer also works very hard and doesn’t have Saturday’s or Monday’s off to spend on themselves.
This is a thing we need to acknowledge.
leadership seems to demand and expect people to support every effort despite their own intense lives…when they don’t..they become a little outside of things.
how do we help everyday servers ?
that was a whinge haha!

Dear Jenn, This last comment about lay people who serve in the church has been on my heart for a long time–for all the reasons you mention. I am deeply aware that lay leaders like yourself add their service in the church to high-stress lives with full-time jobs, family commitments, etc. without the options paid staff get and we rarely take this into account. I am working on a book right now on the Sabbath Life which will address Sabbath-keeping and Sabbatical as related disciplines that are connected in healthy churches. I hope to do more than acknowledge the issue you raise here but to actually face it head on. This is so well said and I thank you for writing. It confirms the work I am doing right now.

Ahhhhhhh yes Jenn. Thank you for articulating this. I resonate completely with what you are saying! Raising 3 teens, going to school p/t, working p/t and serving in the church… all of it is crushing my soul. There is too much noise, as Palmer put it. I have been craving solitude for so long.

We live in such a noise-filled world. We learn to depend on filling quiet spaces with anything and everything. Spiritual discernment regarding the health of our own soul is given precious little thought. I find that I must fight for quiet, even though it was what I long for each day. I must choose to lay aside all that distracts. I must simply, Be His Child. That is enough.

Thanks for the reminder on moments with God in silence. I grew up in a Christian culture that was filled with busy, noise and the facade of Christian experience. Moments in silence with God should be intentional. Wondering how many students left the retreat with similar results? Our mind needs to be renewed towards a longing for God and the importance of silence. Some people struggle to be silent so I’m assuming it was a topic of discussion and education prior to the retreat that the experience would be beneficial for everyone.

I do not know how many students the retreat with similar results but, yes, there was definitely education ahead of time, which is what I am so committed to in our retreats. At the beginning of our communities I make sure to tell retreatants that the teaching is always to set up the experience. The teaching is never just for the sake of imparting information….its always to give people what they need in order to fully enter in. Thank you for calling attention to this important truth.

This article in particular stirs within me such gratitude for my experience in the Transforming Community. I am forever grateful that you have shared the practices of solitude, silence, and stillness with such insight, passion, and love. I may not have had the capacity to endure without the twin gifts of withdrawal and community. “Let us draw near…”

I love the idea of the twin gifts. So true! Who would think that community would be vital to understanding and experiencing solitude. Yet it was so important as I don’t think I would have been patient enough. On a side note, I still miss the community almost 10 years after we concluded our Transforming Community experience. More than even missing individuals I miss the unity around practicing our faith together and holding each other in learning and growing.

OMW. This. This is why I want to run retreats like this. Facilitate silence and solitude because people are not doing it for themselves.

Yes. Thank you for these words. They are like water to my soul.

I too feel that the culture were living in including, some churches, ministries do not know the value of solitude and silence. People within these churches or ministries are ministrering but out of places of exhaustion, emptiness rather than places of fullness of soul.

Living in a noise driven, busy consumed culture does not allow for space or time to nuture the soul. That is why having retreats is essential I believe to guiding people towards a different way of living.

Blessings and prayer sent your way.

I find these words both comforting and challenging. I am not in leadership but find the same propensity to be busy, useful, serve, perform well as a follower of Jesus. Your reminder to stop for a period of intentional time of solitude with the Lord Is well placed this morning.
Thank you for sharing, for being vulnerable.


I wonder how important the presence of others was in this… if you had just been told to go and sit in your room by yourself would it have been quite a different thing? Is there something about silence with others that is important, or did the present of the others just help cement you into the moment, i.e you had to sit with God, because that’s what we all have to do together…

This is great question, Sarah! Yes, I do believe the fact that we were keeping silence together within a structure that was being held by a wise and experienced guide made all the difference in the world. Especially when we are new to solitude and silence, this kind of structure and “holding” is crucial. Right now when we have all been so glued to the news and to our social media feeds b/c of what’s happening in our country and our world, it is harder than ever to unplug and we are back to a place of needing lots of help. That’s why in our Transforming Community retreats 1–we hold each other in solitude and silence in a very structured way, and 2–we offer to babysit people’s phones if they need us to and they take us up on it! Honest souls will hand us their phones as we head into solitude, freely admitting that they just can’t manage the temptation. May their tribe increase!

Thank you for the suggestion to have others babysit our phones if needed in order to help us unplug from social media and stay connected to what God is trying to teach us through moments of solitude. Maybe the discipline of ‘letting go” of our phones is another positive element to the times in solitude.:D

Agreed! ?

You’re welcome! We’re here to help and not just pontificate! 🙂

Thank you ❤️

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