Interview with Ruth Haley Barton Regarding Sacred Rhythms

“Many of us have more clearly developed plans for finances, further education, home improvements and physical fitness than we do for our spiritual lives.” —Ruth Haley Barton

An Interview with Ruth Haley Barton

What is the significance of the phrase “sacred rhythms”?

Ruth Haley Barton: The phrase “spiritual rhythms” is a way of talking about the traditional Christian practice of establishing a rule of life—an intentional arrangement of spiritual practices, attitudes and relationships by which I regularly and routinely make myself available for God’s work of transformation in my life. I have come to enjoy the language of rhythms because it provides relief from some of the more heavy-handed and rigid approaches to the spiritual life and instead draws upon the beauty and delight of the natural rhythms in the created order. The rhythms of the tide, the seasons, night and day, the beat in a good piece of music all connote beauty, variety, spontaneity, and yet there is also some basic understanding and mastery required (in the case of playing music or dancing in particular) to give oneself fully to it.

You begin by talking about longing–the longing for God and the longing for a way of life that works. What is the significance of desire in the spiritual life?

Ruth: The ability to recognize desire and longing is the beginning of the spiritual journey because it opens up the possibility of choosing to order our lives more intentionally around what it is that our heart most wants. In this case we are talking about the spiritual longings of the heart—the longing for a way of life that works, a deeper experience of love and intimacy with God, deep and fundamental levels of change and transformation. Oftentimes we get in touch with these desires as we withdraw from the constant stimulation of life in our culture and allow more time for quiet reflection in our lives.

As we become quieter on the inside, we will become more aware of our deepest longings, and if we allow ourselves to become more aware, we can eventually make choices that are more congruent with our heart’s deepest longings. This will include ordering our lives around the disciplines, values and relationships that we know will invite God’s transforming work in our lives. Experiences of desperation— when our life feels empty or out of control, when a relationship is broken, when we recognize sin or negative patterns in our lives and don’t know what to do about it—can also motivate us to order our lives in ways that will move us toward wholeness.

The subtitle of the book is Arranging Our Lives for Spiritual Transformation. What does that mean?

Ruth: Arranging Our Lives for Spiritual Transformation points to the fact that we really can arrange our lives for spiritual transformation rather than relying on random and haphazard approaches to this most important area of our lives. Many of us have more clearly developed plans for finances, further education, home improvements and physical fitness than we do for our spiritual lives. Rather than shoving spiritual transformation into the nooks and crannies of unmanageable lives, we can move toward arranging our lives for what our hearts want most.

How do self-examination, honoring the body and Sabbath-keeping help us arrange our lives for spiritual transformation?

Ruth: Self-examination is the practice in which we invite God to show us evidence of his presence with us in the ordinary and not-so-ordinary moments of our lives. We also invite God to show us those places where we are being transformed into the image of Christ and those places where we fall short. In this way, we open ourselves to having God show us those things we would probably not be able to see for ourselves. We celebrate God’s transforming work in our lives and ask him to continue to guide us into transformation in the areas where we need it. This is one of the most powerful practices for true change.

Honoring the body involves learning to experience our bodies as a place of prayer—a temple, as the New Testament refers to it. As we learn to care for and honor our bodies as a spiritual practice, we begin to sense God’s goodness and presence in and through our bodies. We are energized for the spiritual journey and for service to others. We are guided to pray in our bodies (kneeling, resting in God’s presence, engaging in creative movement, walking meditation, etc.). As we become more respectful of our bodies, we discover that God communicates with us through visceral, bodily sensations and experiences of tension, tears, energy drain, fear, etc.  We find that we become more discerning as we learn to listen to the wisdom of the body.

Sabbath keeping is the discipline that helps us to live humbly within the limits of our humanity and to honor God in our use of time. When we order our lives around a pattern of working six days and resting on the seventh, we are living within sane rhythms of work and rest.  Sabbath-keeping gives us regular time for rest, worship and delighting in God’s good gifts. The practice of Sabbath-keeping is the kingpin of a life pattern that is ordered to honor God and open ourselves to his goodness and love.

©Dr. Ruth Haley Barton, 2011. Not to be reproduced without permission. Ruth is founder of the Transforming Center. A spiritual director, teacher and retreat leader, she is the author of numerous articles, books, and resources on the spiritual life.

Ruth Haley Barton

Ruth (Doctor of Divinity, Northern Seminary) is Founder and Chief Essence Officer of the Transforming Center. A teacher, seasoned spiritual director (Shalem Institute), and retreat leader, Ruth is the author of numerous books and resources on the spiritual life including Strengthening the Soul of Your Leadership, Sacred Rhythms, Life Together in Christ, Pursuing God’s Will Together, Invitation to Solitude and Silence, Invitation to Retreat, and Embracing Rhythms of Work and Rest (Oct 2022).
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Agreeing with you, Irene. We made those same errors in the first 8 years of our lives as missionaries, and are doing it differently the last 3 years. So happy to be discovering voices like yours, Ruth Barton, who can help us walk this new, old path.

An overwhelming number of missionaries sadly have not lived with any rhythms or rests and in so many places have left a role model of frenetic activity which is more often about projects and people that God or spirituality. Oh how i wish there was some way to undo the past and help Christian workers live the life you describe and i desire.

Thank you. I needed to read this today and will be reading it again! Barbara

I’m glad!

A few years ago i recognized i had a deep need and hunger for more of God. I was involved in ministry that was fulfilling yet that hunger for more of Him would not subside. In fact, the “busier” i became in ministry the more intense my hunger was. I missed God and longed for times to just be with Him. It was through classes and retreats that I found places and spaces of teaching and experiencing ways to draw nearer to Him. Ruth Haley Barton’s books and writings continue to be part of the journey. Now, with a desire for others to find ways to be with God, we as a lead team in ministry are walking through the Sacred Rhythms DVD curriculem together…starting at 6:30am every Thursday…:). What a blessing this has been. Not only do we get sound teaching there is an intentional time to experience the discipline. I look forward with great anticipation to the fruit this time together as a ministry and to each of us personally will bear. Thank you Ruth for listening to your hunger for more and now passing along what God has been teaching you. May you continue to be blessed to be a blessing.

Thanks be to God!

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